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Nurture Your Heart

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Your personalized health & wellness journey, designed for women who are ready to reset and feel their best as they age. This coach-guided program focuses on curating a balanced lifestyle that nurtures your heart leading to inner peace, increased energy, mental clarity, restful sleep, improved mood, and much more.

                                                                                      HIKING - AEROBIC EXERCISE

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The ProHealthy Heart Guide is a simple-to-follow 8 week virtual program, designed to help women live a healthier lifestyle spiritually, physically, and mentally. Our supportive group format allows us to create a safe space for women to express their challenges and share their wins. The collective knowledge of the group combined with the guidance of Sculanda allows each woman to find the most effective strategies and solutions that meet her specific needs.

      Do You Want To Experience Results Like This?

  • Look and feel the best you've ever felt
  • Vibrant energy 
  • Greater mental clarity 
  • Lower stress level
  • Feel more peaceful and grateful 
  • Balanced blood sugar and blood pressure 
  • More confidence 
  • Deep, restful sleep
  • Wake up excited about your day
  • Greater self-love and self-care

                                                                                      ROCK CLIMBING - TOTAL BODY WORKOUT

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                                                                                    MEDITATION

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About ProHealthy Heart

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My name is Sculanda Peterson and I'm passionate about helping women redefine health, wellness, and balance in their lives.

As a business leader, registered cardiac sonographer, wife, and mother of 3, I know how challenging it can be to prioritize your health and how quickly fatigue, brain fog, weight gain, and other symptoms of aging and disease can creep up if we are not intentional.

I have also seen the shortcomings of our current healthcare system. The good news is that you have so much more control over your health than you may realize.

I believe that learning to be healthy is a million times more valuable than popping pills....And healthy habits last for life!

I created the ProHealthy Heart Guide to Health, Wellness, Fitness, and Longevity Journey to give you the skills and confidence to be your own health advocate, all from the comfort of your home etc.

I've helped women increase energy, improve sleep, lose weight, prevent & reverse chronic illness, and truly love themselves back to a vibrant, healthy life that stands the test of time.

I look forward to seeing you transform and I'll be cheering you on every step of the way!

Yours in Health & Wellness,
Sculanda Peterson
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