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The Green Advantage: Exploring The Health Benefits of Golf

Posted on May 08, 2024 By ProHealthy Heart https://youtube.com/shorts/1ANpBeNxjJc?si=60ZGObdSqgPGTHURWelcome to our blog dedicated to highlighting the numerous benefits of golf beyond just the game itself. Whether you're a seasoned play...

2 minute read

Refresh Your Mind Out In Nature

Posted on April 24, 2024 By ProHealthy Heart  Getting out into nature is one of the best ways to refresh your mind! Whether you're taking a leisurely walk through a local park, hiking a challenging trail, or simply sitting by a ser...

1 minute read

Enchanting Insights: Finding Inspiration Along The Ocean's Edge

Posted on April 10, 2024 By ProHealthy Heart LLC The beach and ocean have long served as powerful sources of inspiration for writers, artists,  and creators of all kinds. Here are some potential sources of inspiration for capturi...

1 minute read

Mastering Meditation: Five Essentials of Effective Meditation

Posted on March 27, 2024 By ProHealthy Heart LLCAs growing followers of Christ, we're told, "Spend quiet time with God" but what does that mean? And how does it work practically when we have 10 million other things demanding our attentio...

3 minute read

A Holistic Approach To Workout Even When You're Not Feeling Motivated

https://www.youtube.com/watch?v=X6cW4sI9m1w Staying motivated to work out can be challenging at times, but there are several strategies you can try to overcome those feelings and stay on track: Set realistic...

1 minute read

Serene on the Water: A Yacht Retreat for Tranquility and Relaxation

                                                       SPIRIT, MIND, BODY      &nb...

1 minute read

Golf- Epson Tour- The Champions Fore Change Invitational

My 2 roles: Committee Assignments "Special Events / PRO-AM" and "Guest Starter- 1st TEE" I had an amazing time at the Epson Tour event & announced all the PRO-AM Golf Players on the 1st Tee. I announced & met golf players who t...

1 minute read

Soulful Harmony: The Impact on Achieving Inner Peace and Fulfillment

https://prohealthyheartpodcast.buzzsprout.com/1848631/13377130 In the hustle and bustle of modern life, it's all too easy to become consumed by external demands and distractions. We often prioritize our physical and material needs while...

4 minute read

ProHealthy Heart Podcast Celebrating Two Amazing Years!!!!!

https://prohealthyheartpodcast.buzzsprout.com/1848631/13768176 ProHealthy Heart Community, we made it to our two years anniversary podcasting. Glory To God in Jesus Name!  As we mark this special occasion, I would like to express m...

1 minute read

The Best Total Body Exercises: Unlocking Their Effectiveness

Introduction The pursuit of a healthy and well-rounded physique has always been a cornerstone of human fitness goals. Whether you're an athlete, a fitness enthusiast, or someone just starting on their fitness journey, achieving a total ...

4 minute read
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